MONDAYS 

Oct 7th to Nov 11th

11:00a to 12:00p

Join Sue Monday's for six weeks to learn a yoga series that research shows safely builds bone strength with sustained and focused practice. 

Learn a 12-pose yoga sequence for your level of yoga practice, from beginner to advanced. The class is limited to six participants, so each participant learns the specifics of each pose and how to implement the series of poses into a home practice.

Before registering, please discuss participating in Yoga for Osteoporosis with your medical provider.

$150.00 for the 6-week series includes an additional (optional) one on one in person or zoom meeting to refine your poses and address questions or concerns.

Pay her via Venmo

TUESDAYS 

Oct 8th to Nov 12th

6:00p to 7:00p

Join Sue Tuesday evenings for six weeks to learn a yoga series that research shows safely builds bone strength with sustained and focused practice. 

Learn a 12-pose yoga sequence for your level of yoga practice, from beginner to advanced. The class is limited to six participants, so each participant learns the specifics of each pose and how to implement the series of poses into a home practice.

Before registering, please discuss participating in Yoga for Osteoporosis with your medical provider.

$150.00 for the 6-week series includes an additional (optional) one on one in person or zoom meeting to refine your poses and address questions or concerns.

Pay her via Venmo

Saturday Nov 9th

3:00p to 4:30p

$25

Please pre-register by contacting Maggie at 716-239-8400

or

Submit payment here via Venmo (@MaggieBatt)

Join for a meditative experience where we will cover breathwork, a full body guided relaxation, and a complete chakra balancing sound bath, utilizing various sound healing instruments, especially crystal singing bowls. 

This session will last between 1 to 1.5 hours. We will be lying down for most of the time, so please bring whatever will allow you to feel most comfortable (yoga mat, blankets, pillows, eye mask, a bottle of water.)

Please Note: Due to the vibrational frequencies of the sound bath, please consult your doctor prior to registering if you have any of the following:

   ○ Pacemakers

   ○ Metal in the body

   ○ Implanted pumps/devices

   ○ Sound-induced epilepsy

   ○ Hearing aids

   ○ Serious heart conditions

   ○ Mental health conditions

About Maggie Batt…

Since 2007, I've been drawn to many different healing modalities, including energy work and spiritual practices. 

Through the power of sound medicine, my intention is to awaken every person's innate self-healing abilities. I design sound baths to be a safe place where relaxation, restoration, and healing are possible. 

Aside from being a certified sound bath practitioner, I'm a mother of four children and a copywriter for my day job. I'm always up for deep talks, warm weather, and mochas.